Part of my new diet- oh so yummy!
Makes one serving:
½ c. plain (unflavored) yogurt
½ c. frozen blueberries
~5 frozen strawberries
1 medium banana
Blend. Drink with a straw :)
You can switch up the fruit ingredients based on what you like. I find that the banana is essential to make the right amount of sweetness since this recipe doesn't use sugar or honey. Also, if you use fresh fruit instead of frozen, you may want to blend in a few ice cubes.
Side note: I buy organic frozen fruit. No need for bananas to be organic.
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